Calories in Pareve Natural Sourdough Alpine Breads, Spelt & Sprouted Grains

Nutrition Facts

Amount Per Serving 188.69 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 256g 10.7%
Total Carbohydrate 31.8g 10.6%
Dietary Fiber 5.2g 20.8%
Sugars 1.9g 40%
Protein 9.5g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

188.69 Calories
  • Fat
    1.3g
  • Carbs
    31.8g
  • Fiber
    5.2g
  • Protein
    9.5g

Calorie Burn Time

How long would it take to burn off 188.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.3 minutes
  • Swimming
    33.7 minutes
  • Walking
    50.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.69
Cal
Carbohydrate
72%
Protein
21%
Fat
7%