Calories in Parent's Choice Nutritional Shake, Chocolate

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 90g 3.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 19g 40%
Protein 7g 12%
Vitamin A 400IU 8%
Vitamin C 24mg 40%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 370mg 7.9%

WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN ISOLATE, HIGH-OLEIC (SAFFLOWER OR SUNFLOWER) OIL, SOY OIL, WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), MEDIUM-CHAIN TRIGLYCERIDES, LESS THAN 0.5% OF: SOY PROTEIN ISOLATE, SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS*), DHA ALGAL OIL [A SOURCE OF DOCOSAHEXAENOIC ACID (DHA)], NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, BIOTIN, CALCIUM CARBONATE, CALCIUM PANTOTHENATE, CALCIUM PHOSPHATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CHOLINE CHLORIDE, CHROMIUM CHLORIDE, COPPER SULFATE, CYANOCOBALAMIN, DEXTROSE, FD&C RED NO. 3, FERROUS SULFATE, FOLIC ACID, L-CARNITINE, MAGNESIUM PHOSPHATE, MANGANESE SULFATE, M-INOSITOL, MONO & DIGLYCERIDES, NIACINAMIDE, PHYLLOQUINONE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM HYDROCHLORIDE, RIBOFLAVIN, SALT (SODIUM CHLORIDE), SODIUM MOLYBDATE, PALMITATE, VITAMIN D3, VITAMIN E ACETATE, ZINC SULFATE.

240 Calories
  • Fat
    9g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
53%
Protein
12%
Fat
35%