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Calories in Papa's Multigrain with Flax Seeds Bagels

Papa's Nutrition Facts and Calories
Papa's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC GRAIN MIX (ORGANIC HARD RED WHEAT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC SPELT, ORGANIC SOFT WHITE WHEAT, ORGANIC CORN), ORGANIC CANE SUGAR, ORGANIC FLAX SEEDS, ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, WHEAT STARCH (ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, LACTIC ACID BACTERIA CULTURE), ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC OATS, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ORGANIC OAT FIBER, ORGANIC ENZYME (ORGANIC CORNSTARCH, ORGANIC SOYBEAN LECITHIN, ENZYMES [PLANT BASED], TRI-CALCIUM PHOSPHATE), CITRIC ACID (CITRIC ACID, CARNAUBA WAX).
240 Calories
  • Fat
    4g
  • Carbs
    43g
  • Fiber
    6g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
71%
Protein
14%
Fat
15%