Calories in Papa John's Salads & Produce Chicken Salad Croissant with Dill

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 620g 25.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 23g 18%
Vitamin A 1250IU 25%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

CHICKEN SALAD [CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), CELERY, GREEN ONION, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL), SALT, BLACK PEPPER, DILL WEED, PARSLEY FLAKES], CROISSANT [ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), BUTTER (CREAM, NATURAL FLAVOR), SUGAR, YEAST, CONTAINS 2% OR LESS OF: WHOLE MILK POWDER, SALT, FOOD STARCH - MODIFIED, DOUGH CONDITIONER (WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES)], GREEN LEAF LETTUCE.

530 Calories
  • Fat
    31g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
27%
Protein
18%
Fat
55%