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Calories in Papa John's Salads & Produce Black Forest Ham Pretzel Sandwich

Papa John's Salads & Produce Nutrition Facts and Calories
Papa John's Salads & Produce Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2150g 89.6%
Total Carbohydrate 62g 20.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 28g 19%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

PRETZEL BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), SUGAR, YEAST, UNSALTED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), SALT, CONTAINS 2% OR LESS OF EACH OF: CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, DOUGH CONDITIONERS (ASCORBIC ACID ENZYMES), SODIUM HYDROXIDE), HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), HAVARTI CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, CHEESE CULTURES), GREEN LEAF LETTUCE, MUSTARD (BROWN SUGAR, CIDER VINEGAR, CANOLA OIL, MUSTARD FLOUR, HONEY, SPICES, SALT, XANTHAN GUM, NATURAL TOCOPHEROL ADDED TO PROTECT FLAVOR).
630 Calories
  • Fat
    23g
  • Carbs
    62g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
44%
Protein
19%
Fat
37%