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Calories in Papa John's Salads & Produce Angus Roast Beef Sub

Amount Per Serving	530 Cal
%DV*
Total Fat	18g	27.7%
Saturated Fat	10g	50%
Trans Fat	0g	%
Cholesterol	85mg	28.3%
Sodium	700g	29.2%
Total Carbohydrate	48g	16%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	41g	31%
Vitamin A	2250IU	45%
Vitamin C	2.4mg	4%
Calcium	325mg	25%
Iron	6.3mg	35%
Potassium	0mg	0%
ANGUS ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEINS, FLAVORINGS, COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), WHITE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, MALTED BARLEY EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE), MALTED BARLEY FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR), NATAMYCIN), GREEN LEAF LETTUCE

530 Calories

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

530

Cal

Carbohydrate

37%

Protein

31%

Fat

32%

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