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Calories in Panera Bread at Home Mac & Cheese

Panera Bread at Home Nutrition Facts and Calories
Panera Bread at Home Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 50mg 16.7%
Sodium 1110g 46.2%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 17g 18%
Vitamin A 1250IU 25%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED ENRICHED RIGATE PASTA (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), LIGHT CREAM, CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE,MODIFIED FOOD STARCH, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), WHITE CHEDDAR CHEESE (PASTERIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WATER, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT) AND NISIN PREPARATION.
370 Calories
  • Fat
    19g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
36%
Protein
18%
Fat
46%