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Calories in Panera Bread at Home Chicken & Broccoli Cheddar Orzo

Panera Bread at Home Nutrition Facts and Calories
Panera Bread at Home Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 16g 80%
Trans Fat 1g %
Cholesterol 155mg 51.7%
Sodium 1400g 58.3%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 36g 28%
Vitamin A 1750IU 35%
Vitamin C 21mg 35%
Calcium 520mg 40%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED ENRICHED ORZO PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), LIGHT CREAM, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT), CONTAINS 2% OR LESS OF: CORN STARCH, NONFAT DRY MILK, SALT, NISIN PREPARATION AND SPICE.
520 Calories
  • Fat
    29g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
21%
Protein
28%
Fat
51%