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Calories in Pan O Gold Large White

Pan O Gold Nutrition Facts and Calories
Pan O Gold Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 15g 5%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 2g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Liquid Soybean Oil. Contains Less Than 2% of The Following: Salt, Wheat Gluten, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Peroxide, Enzymes), Calcium Propionate (Preservative).
70 Calories
  • Fat
    0.5g
  • Carbs
    15g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
83%
Protein
11%
Fat
6%