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Calories in Pams Lemon Pepper Flavoured Skip Jack, Lite Tuna

Pams Nutrition Facts and Calories
Pams Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 68.07 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 323g 13.5%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 15.6g 94%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
68.07 Calories
  • Fat
    0.4g
  • Carbs
    0.1g
  • Fiber
    0g
  • Protein
    15.6g

Calorie Burn Time

How long would it take to burn off 68.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.3 minutes
  • Hiking
    9.4 minutes
  • Cycling
    11.7 minutes
  • Swimming
    12.2 minutes
  • Walking
    18.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
68.07
Cal
Carbohydrate
1%
Protein
94%
Fat
5%