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Calories in Pams Instant Oat, Brown Sugar & Honey

Pams Nutrition Facts and Calories
Pams Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 135.43 Cal
%DV*
Total Fat 2.2g 3.4%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 23.7g 7.9%
Dietary Fiber 3.4g 13.6%
Sugars 9.1g 40%
Protein 3.2g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
135.43 Calories
  • Fat
    2.2g
  • Carbs
    23.7g
  • Fiber
    3.4g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 135.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.2 minutes
  • Swimming
    24.2 minutes
  • Walking
    36.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135.43
Cal
Carbohydrate
75%
Protein
10%
Fat
15%