Calories in Pampa Herring Fillets in Mustard Sauce
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 20g | 27% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
HERRING FILLETS, WATER, SUGAR, MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, WINE VINEGAR, SPICES), RAPESEED OIL, WHITE MUSTARD SEEDS, VINEGAR, MODIFIED CORN STARCH, BLACK MUSTARD SEEDS, EGG YOLK POWDER, THICKENER (XANTHAN GUM, GUAR GUM), POLYSORBATE 60, SALT, SPICES, PEPPER EXTRACT. |
290 Calories
-
Fat16g
-
Carbs17g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
23%
Protein
27%
Fat
50%