Calories in Pamela's Protein Pancake Mix, Gluten-Free
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ORGANIC SPROUTED WHOLE GRAIN SORGHUM FLOUR, CULTURED BUTTERMILK, ORGANIC SPROUTED WHOLE GRAIN BROWN RICE FLOUR, ORGANIC SPROUTED WHOLE GRAIN MILLET FLOUR, ALMOND FLOUR, OAT BRAN, CASSAVA FLOUR, PECAN FLOUR, ORGANIC SPROUTED WHOLE GRAIN BUCKWHEAT FLOUR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), THICKENER (POTATO STARCH AND PSYLLIUM), ORGANIC SPROUTED WHOLE GRAIN QUINOA FLOUR, CELLULOSE, RICE PROTEIN, PEA PROTEIN, PSYLLIUM, SEA SALT, BAKING SODA. |
140 Calories
-
Fat4g
-
Carbs21g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
60%
Protein
14%
Fat
26%