Calories in Pamela's Pancake Mix
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ALMOND FLOUR, ORGANIC COCONUT FLOUR, CASSAVA FLOUR, TAPIOCA STARCH, PECAN FLOUR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), WALNUT FLOUR, THICKENER (POTATO STARCH AND PSYLLIUM), GLUTEN-FREE VANILLA FLAVOR, PSYLLIUM, CELLULOSE, SEA SALT. |
140 Calories
-
Fat7g
-
Carbs18g
-
Fiber5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
49%
Protein
8%
Fat
43%