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Calories in Palmer Merry Christmas, Double Crisp

Palmer Nutrition Facts and Calories
Palmer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 0.5g 2%
Sugars 32g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), COCOA (PROCESSED WITH ALKALI) LACTOSE, SKIM MILK, MILK, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), U.S. CERTIFIED COLORS (FD&C BLUE #1, BLUE #2, RED #40, YELLOW #5 AND YELLOW #6 LAKES; AND RED #3).
290 Calories
  • Fat
    16g
  • Carbs
    37g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
49%
Protein
3%
Fat
48%