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Calories in Palm Liver Spread

Palm Nutrition Facts and Calories
Palm Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 390g 16.2%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 6g 24%
Vitamin A 7500IU 150%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

BEEF LIVER, WATER, BEEF, RENDERED BEEF FAT, MODIFIED CORN STARCH, SUGAR, SALT, SODIUM CASEINATE (MILK), ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, SPICES.
100 Calories
  • Fat
    6g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
20%
Protein
24%
Fat
56%