Calories in Paleo Sausage & Egg Scramble with Cauliflower Grits

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 295mg 98.3%
Sodium 720g 30%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 21g 28%
Vitamin A 1000IU 20%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), WATER, PORK, ONION, WHITE HOMINY GRITS (CORN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC SEASONING (SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER), GARLIC PUREE (GARLIC, WATER), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, SPICES, CHIVES, CARAMEL COLOR.

280 Calories
  • Fat
    15g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
27%
Protein
28%
Fat
45%