Calories in Paleo Sausage & Egg Scramble with Cauliflower Grits
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 295mg | 98.3% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 21g | 28% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), WATER, PORK, ONION, WHITE HOMINY GRITS (CORN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC SEASONING (SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER), GARLIC PUREE (GARLIC, WATER), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, SPICES, CHIVES, CARAMEL COLOR. |
280 Calories
-
Fat15g
-
Carbs20g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
27%
Protein
28%
Fat
45%