Calories in Palacios Spanish Omelette, with Onion
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.5g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 55mg | 4.2% |
| Iron | 1mg | 5.6% |
| Potassium | 300mg | 6.4% |
|
Fried potato (55%) (potato and sunflower oil), pasteurized liquid egg (29%), fried onion (13%) (onion, virgin olive oil and salt), olive oil, salt. CONTAINS: Egg |
160 Calories
-
Fat9g
-
Carbs12g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
31%
Protein
15%
Fat
54%