Calories in Pacific Surf Seafood Mix
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 13g | 85% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
SQUID, IMITATION CRAB MEAT [FISH PROTEINS OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, WATER, WHEAT, CORN OR TAPIOCA STARCH, EGG WHITES, NATURAL CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, RICE WINE (ENZYME, LACTIC ACID, WATER, CORN SYRUP, GLUCOSE, ETHANOL), SALT, CALCIUM CARBONATE, COCHINEAL EXTRACT AND PAPRIKA ADDED FOR NATURAL COLOR], COOKED MUSSEL, SHRIMP. |
60 Calories
-
Fat1g
-
Carbs0g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 60
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
0%
Protein
85%
Fat
15%