Calories in Pacific Foods White Bean Kale & Millet Soup
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 10g | 28% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Chicken Bone Broth (Water, Chicken [Organic], Onions [Organic], Carrots [Organic], Celery [Organic], Spices [Organic], Rosemary Extract [Organic], [Antioxidant] [Organic]), Onions (Organic), Water, Blanched Navy Beans (Organic), Diced Tomatoes (Tomatoes [Organic], Tomato Juice [Organic], Naturally Derived Citric Acid, Calcium Chloride [Organic]), Kale (Organic), Potatoes (Organic), Cornstarch (Organic), Carrots (Organic), Parmesan Cheese (Cultured Pasteurized Part Skim Milk [Organic], Cheese Cultures, Salt, Enzymes [Organic]), Spices (Organic), Millet (Organic), Garlic (Organic), Extra Virgin Olive Oil (Organic), Sea Salt. |
130 Calories
-
Fat3g
-
Carbs18g
-
Fiber3g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
52%
Protein
28%
Fat
20%