Calories in P3 Portable Protein Pack Protein Plates, Ham Cashews, Cheddar, Dark Chocolate, Cranberries

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 55mg 18.3%
Sodium 570g 23.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 17g 20%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 250mg 19.2%
Iron 1.44mg 8%
Potassium 0mg 0%

APPLEWOOD SMOKED HAM - CONTAINS 18% OF SEASONING SOLUTION - HAM, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, CULTURED CELERY JUICE*, VINEGAR*, SODIUM PHOSPHATES, CHERRY POWDER. *INGREDIENT TO PRESERVE QUALITY. MILD CHEDDAR CHEESE - CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (ADDED AS A PRESERVATIVE). CONTAINS: MILK. CASHEW HALVES AND PIECES - CASHEWS, SEA SALT, PEANUT OIL. CONTAINS: CASHEWS. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUT, OTHER TREE NUTS. DARK CHOCOLATE CRANBERRIES - DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CONFECTIONER'S GLAZE (SHELLAC), CORN SYRUP, GUM ARABIC. CONTAINS: SOY. MAY CONTAIN: MILK, PEANUT, TREE NUTS, WHEAT.

330 Calories
  • Fat
    22g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
19%
Protein
20%
Fat
61%