Calories in P.F. Chang's Home Menu Beef with Broccoli
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 15g | 40% |
| Protein | 29g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 2.8mg | 15.6% |
| Potassium | 650mg | 13.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat11g
-
Carbs23g
-
Fiber7g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
30%
Protein
37%
Fat
33%