Calories in Owyn 20g Protein Plant Based Shake, Smooth Vanilla Flavor

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 20g 44%
Vitamin A 50IU 1%
Vitamin C 3.6mg 6%
Calcium 40mg 3.1%
Iron 6.3mg 35%
Potassium 55mg 1.2%

Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Powder, Organic Flaxseed Oil), Vegetable Fiber, Cane Sugar, Organic Sunflower Oil, Natural Flavors, Sunflower Lecithin, Organic Guar Gum, Green Blend (Organic Broccoli, Organic Spinach, Organic Kale), Monk Fruit Extract, Himalayan Pink Salt.

180 Calories
  • Fat
    7g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
20%
Protein
44%
Fat
36%