Calories in Outshine Yogurt & Granola, Blueberry Acai
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 15g | 40% |
| Protein | 6g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
YOGURT (SKIM MILK, CANE SUGAR, CREAM, MILK PROTEIN CONCENTRATE, BLUEBERRY PUREE, ACAI PUREE, PECTIN, GUAR GUM, CAROB BEAN GUM, BLACK CARROT JUICE CONCENTRATE COLOR, LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. DELBRUECKII SUBSP. LACTIS, B. LACTIS, L. ACIDOPHILUS], NATURAL FLAVOR), GRANOLA CLUSTERS (GRANOLA [OATS, HONEY, CANOLA OIL], COCONUT OIL, CANE SUGAR, SALT, SPICE). |
140 Calories
-
Fat4.5g
-
Carbs18g
-
Fiber0.5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
53%
Protein
17%
Fat
30%