Calories in Outright Pancake Mix, Chocolate Peanut Butter

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 524g 21.8%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 20g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 3mg 16.7%
Potassium 402mg 8.6%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    9g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
43%
Protein
28%
Fat
29%