Calories in Our House Soybean Cooking Tofu

Nutrition Facts

Amount Per Serving 89.4 Cal
%DV*
Total Fat 5.27g 8.1%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1.8g 0.1%
Total Carbohydrate 2.4g 0.8%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 8.1g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

89.4 Calories
  • Fat
    5.27g
  • Carbs
    2.4g
  • Fiber
    0g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 89.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.3 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.3 minutes
  • Swimming
    16.0 minutes
  • Walking
    23.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
89.4
Cal
Carbohydrate
11%
Protein
36%
Fat
53%