Calories in Otis Spunkmeyer Muffin, Wild Blueberry
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 9g | |
| Cholesterol | 55mg | 18.3% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 37g | 40% |
| Protein | 6g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 2mg | 11.1% |
| Potassium | 200mg | 4.3% |
|
Sugar, Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Eggs, Water, Contains 2% or Less of the Following: Food Starch-Modified, Soy Flour, Wheat Protein Isolate, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Salt, Propylene Glycol Monostearate, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate as a Preservative, Natural and Artificial Flavors, Xanthan Gum, Calcium Sulfate, Lecithin. |
440 Calories
-
Fat18g
-
Carbs62g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
57%
Protein
5%
Fat
38%