Calories in Otis Spunkmeyer Muffin, Wild Blueberry

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 9g
Cholesterol 55mg 18.3%
Sodium 500g 20.8%
Total Carbohydrate 62g 20.7%
Dietary Fiber 1g 4%
Sugars 37g 40%
Protein 6g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 200mg 4.3%

Sugar, Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Eggs, Water, Contains 2% or Less of the Following: Food Starch-Modified, Soy Flour, Wheat Protein Isolate, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Salt, Propylene Glycol Monostearate, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate as a Preservative, Natural and Artificial Flavors, Xanthan Gum, Calcium Sulfate, Lecithin.

440 Calories
  • Fat
    18g
  • Carbs
    62g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
57%
Protein
5%
Fat
38%