Calories in Otis Spunkmeyer Muffin, Chocolate Chip

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 10g
Cholesterol 60mg 20%
Sodium 350g 14.6%
Total Carbohydrate 57g 19%
Dietary Fiber 2g 8%
Sugars 35g 40%
Protein 6g 5%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

Sugar, Enriched Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Cocoa Processed with Alkali. Contains 2% or Less of the Following: Food Starch - Modified, Soy Flour, Palm Kernel and Palm Oil, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Caramel Color, Salt, Wheat Protein Isolate, Potassium Sorbate as a Preservative, Propylene Glycol Monostearate, Mono- and Diglycerides, Natural and Artificial Flavors, Dextrose, Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Sulfate, Lecithin, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin.

460 Calories
  • Fat
    23g
  • Carbs
    57g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
50%
Protein
5%
Fat
45%