Calories in Otis Spunkmeyer Muffin, Chocolate Chip
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 10g | |
| Cholesterol | 60mg | 20% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 2g | 8% |
| Sugars | 35g | 40% |
| Protein | 6g | 5% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Sugar, Enriched Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Cocoa Processed with Alkali. Contains 2% or Less of the Following: Food Starch - Modified, Soy Flour, Palm Kernel and Palm Oil, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Caramel Color, Salt, Wheat Protein Isolate, Potassium Sorbate as a Preservative, Propylene Glycol Monostearate, Mono- and Diglycerides, Natural and Artificial Flavors, Dextrose, Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Sulfate, Lecithin, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin. |
460 Calories
-
Fat23g
-
Carbs57g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
50%
Protein
5%
Fat
45%