Calories in Otis Spunkmeyer Muffin, Banana

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 240g 10%
Total Carbohydrate 52g 17.3%
Dietary Fiber 4g 16%
Sugars 29g 40%
Protein 6g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    10g
  • Carbs
    52g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
65%
Protein
7%
Fat
28%