Calories in Otis Spunkmeyer Delicious Essentials, Wild Blueberry Muffin
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 85mg | 28.3% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 29g | 40% |
| Protein | 5g | 6% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
350 Calories
-
Fat11g
-
Carbs58g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
66%
Protein
6%
Fat
28%