Calories in Otis Spunkmeyer Chocolate Chunk, Delicious Baked Cookie
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 9g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 35mg | 11.7% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 41g | 40% |
| Protein | 5g | 4% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 160mg | 3.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat25g
-
Carbs74g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
55%
Protein
4%
Fat
41%