Calories in Otis Spunkmeyer Chocolate Chip Muffin

Nutrition Facts

Amount Per Serving 459 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 380g 15.8%
Total Carbohydrate 58g 19.3%
Dietary Fiber 2g 8%
Sugars 34g 40%
Protein 6g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 240mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.

459 Calories
  • Fat
    24g
  • Carbs
    58g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 459 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.2 minutes
  • Jogging
    42.8 minutes
  • Hiking
    63.5 minutes
  • Cycling
    78.7 minutes
  • Swimming
    82.0 minutes
  • Walking
    122.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
459
Cal
Carbohydrate
49%
Protein
5%
Fat
46%