Calories in O'So Lo Lo-Carb, Apple Spice
Nutrition Facts
| Amount Per Serving | 228 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 220mg | 73.3% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 17g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
228 Calories
-
Fat16g
-
Carbs4g
-
Fiber1g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 228
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.2 minutes
-
Hiking31.5 minutes
-
Cycling39.1 minutes
-
Swimming40.7 minutes
-
Walking61.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
228
Cal
Carbohydrate
7%
Protein
29%
Fat
64%