Calories in Osem Rings & Cheese Ring Shaped Pasta & Cheese Dinner

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 750g 31.2%
Total Carbohydrate 60g 20%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 12g 15%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

PASTA RINGS (WHEAT FLOUR, ROSEMARY EXTRACT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO.

320 Calories
  • Fat
    3.5g
  • Carbs
    60g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
75%
Protein
15%
Fat
10%