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Calories in Osem Onion Soup & Seasoning Mix

Osem Nutrition Facts and Calories
Osem Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 890g 37.1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 1g 5%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

CORN SYRUP POWDER, DEHYDRATED VEGETABLES [ONIONS (24%), CELERY], CORN STARCH*, SALT, PALM OIL, YEAST EXTRACT, SUGAR, CARAMEL SUGAR, STABILIZER (XANTHAN GUM), FLAVORINGS, BEET FIBERS, SPICES, ROSEMARY EXTRACT.
70 Calories
  • Fat
    1.5g
  • Carbs
    14g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
76%
Protein
5%
Fat
19%