Calories in Oroweat Whole 12 Grain Bread
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 4g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Whole wheat flour, unbleached enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, sugar, sunflower seeds, wheat gluten, wheat rye, cellulose fiber, oats, yeast, soybean oil, ground corn, salt, molasses, buckwheat, brown rice, calcium propionate (preservative), monoglycerides, triticale, barley, flaxseed, millet, calcium sulfate, datem, grain vinegar, calcium carbonate, citric acid, soy lecithin, nuts (walnuts and/or hazelnuts (filberts) and/or almonds), whey, soy flour, nonfat milk. |
100 Calories
-
Fat2g
-
Carbs18g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
68%
Protein
15%
Fat
17%