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Calories in Orion Gosomi Crackers

Orion Nutrition Facts and Calories
Orion Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 125g 5.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0g 0%
Sugars 10g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHEAT FLOUR, SUGAR, VEGETABLE OIL (SUN FLOWER OIL, PALM OIL, OLEORESIN ROSEMARY), SHORTENING (PARTIALLY HYDROGENATED PALM OLEIN, PALM STEARIN, OLEORESIN ROSEMARY), COCONUT POWDER (COCONUT POWDER, SUGAR), SESAME, WHEY POWDER, WHOLE MILK POWDER, LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE), PALM OIL, SALT, CHEESE POWDER, GLUCOSE, BEST ONE PREMIX (WHEAT FLOUR, WAXY RICE POWDER, WHEAT STARCH), SEASONED SALT (SALT, HYDROLYZED CORN GLUTEN), SHELL CALCIUM, FLAVOR (COCONUT FLAVOR, MILK FLAVOR), XANTHAN GUM, SODIUM METABISULFITE
220 Calories
  • Fat
    12g
  • Carbs
    25g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
5%
Fat
50%