Calories in Organika Keto MCT Coconut Powder

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 8g 2.7%
Dietary Fiber 5g 20%
Sugars 0g 40%
Protein 0.3g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.18mg 1%
Potassium 20mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.

45 Calories
  • Fat
    1.5g
  • Carbs
    8g
  • Fiber
    5g
  • Protein
    0.3g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
68%
Protein
3%
Fat
29%