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Calories in Organic Valley Sharp Cheddar Cheese & beef Summer Sausage with Stone-ground Wheat Crackers

Organic Valley Nutrition Facts and Calories
Organic Valley Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0.5g %
Cholesterol 45mg 15%
Sodium 550g 22.9%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 13g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 208mg 16%
Iron 1mg 5.6%
Potassium 112mg 2.4%

ORGANIC SHARP CHEDDAR: ORGANIC CULTURED PASTEURIZED MILK, SALT, VEGETARIAN ENZYME. ORGANIC BEEF SUMMER SAUSAGE: ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE. ORGANIC STONE-GROUND WHEAT CRACKERS: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.
230 Calories
  • Fat
    16g
  • Carbs
    10g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
17%
Protein
22%
Fat
61%