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Calories in Organic Valley Pepper Jack Cheese & Beef Summer Sausage with Stone-Ground Wheat Crackers

Organic Valley Nutrition Facts and Calories
Organic Valley Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0.5g %
Cholesterol 45mg 15%
Sodium 580g 24.2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 13g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 210mg 16.2%
Iron 1mg 5.6%
Potassium 116mg 2.5%

ORGANIC PEPPER JACK: ORGANIC CULTURED PASTEURIZED MILK, ORGANIC JALAPENO PEPPERS, SALT, VEGETARIAN ENZYME. ORGANIC BEEF SUMMER SAUSAGE: ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER. LACTIC ACID STARTER CULTURE. ORGANIC STONE-GROUND WHEAT CRACKERS: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.
210 Calories
  • Fat
    14g
  • Carbs
    9g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
17%
Protein
24%
Fat
59%