Calories in Organic Valley Dark Chocolate Milk Protein Shake
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 23g | 40% |
| Protein | 16g | 33% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 650mg | 50% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Organic Filtered Grade A Skim Milk, Organic Grade A Lowfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Grade A Cream, Organic Fair Trade Dutch Cocoa, Lactase Enzyme, Organic Dark Chocolate Flavor, Gellan Gum, Organic Stevia, Vitamin D3. |
190 Calories
-
Fat3.5g
-
Carbs24g
-
Fiber1g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
50%
Protein
33%
Fat
17%