Calories in Ore Ida Bagel Bites, Cheese, Sausage & Pepperoni

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 380g 15.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 170mg 3.6%

BAGEL HALVES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, INVERT CANE SYRUP, YEAST, SOYBEAN OIL), TOPPING (CHEESE BLEND [PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK], DICED PEPPERONI MADE WITH PORK, CHICKEN AND SMOKE FLAVOR ADDED [PORK, MECHANICALLY SEPARATED CHICKEN, SALT, SPICES, WATER, DEXTROSE, SEASONINGS (NATURAL SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, BHA, BHT AND CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE], PORK SAUSAGE [PORK, WATER, SPICES, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, GARLIC]), SAUCE (WATER, TOMATO PASTE, INVERT CANE SYRUP, MODIFIED FOOD STARCH, SALT, METHYL CELLULOSE, CITRIC ACID, POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, SPICE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM LACTATE), WATER, INVERT CANE SYRUP.

210 Calories
  • Fat
    6g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
61%
Protein
13%
Fat
26%