Calories in Ore- Ida Just Crack An Egg Classic Omelet Rounds
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 205mg | 68.3% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 3g | 40% |
| Protein | 15g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 170mg | 13.1% |
| Iron | 1.1mg | 6.1% |
| Potassium | 230mg | 4.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat14g
-
Carbs9g
-
Fiber0.5g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
16%
Protein
26%
Fat
58%