Calories in Orchids Japanese Panko Bread Crumb

Nutrition Facts

Amount Per Serving 335 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 308g 12.8%
Total Carbohydrate 70g 23.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 11g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

335 Calories
  • Fat
    4g
  • Carbs
    70g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 335 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.5 minutes
  • Jogging
    31.2 minutes
  • Hiking
    46.3 minutes
  • Cycling
    57.4 minutes
  • Swimming
    59.8 minutes
  • Walking
    89.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
335
Cal
Carbohydrate
78%
Protein
12%
Fat
10%