Calories in Orchard Valley Antioxidant Nut Mix
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Almonds, Dried Sweetened Peaches (Peaches, Sugar, Citric Acid, Ascorbic Acid), Sweetened Banana Chips (Bananas, Expeller Pressed Coconut Oil, Sugar and Natural Flavor), Dried Sweetened Cranberries (Cranberries, Cane Sugar, Expeller Pressed Sunflower Oil), Cashews, Expeller Pressed Sunflower Oil. |
210 Calories
-
Fat13g
-
Carbs22g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
40%
Protein
7%
Fat
53%