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Calories in Orchard Snacks Sunflower Kernels, Roasted Salted

Orchard Snacks Nutrition Facts and Calories
Orchard Snacks Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 178 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 123g 5.1%
Total Carbohydrate 7g 2.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
178 Calories
  • Fat
    15g
  • Carbs
    7g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 178 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.6 minutes
  • Hiking
    24.6 minutes
  • Cycling
    30.5 minutes
  • Swimming
    31.8 minutes
  • Walking
    47.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
178
Cal
Carbohydrate
15%
Protein
13%
Fat
72%