Calories in Orca Bay Traditional Fisherman's Stew, Cioppino

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 110mg 36.7%
Sodium 430g 17.9%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 17g 48%
Vitamin A 1750IU 35%
Vitamin C 30mg 50%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Cioppino Sauce (Water, Crushed Tomatoes [Tomatoes, Salt, Citric Acid], White Wine, Tomatoes in Light Puree [Tomatoes, Sea Salt, Citric Acid], Onions, Red Bell Peppers, Mushrooms, Sea Clam Juice, Tomato Paste, Carrots, Olive Oil, Roasted Garlic, Clam Base [Cooked Clams and Clam Juice, Salt, Butter, Sugar, Dried Potatoes, Yeast Extract, Natural Butter Flavor, Maltodextrin, Natural Flavoring], Granulated Sugar, Organic Parsley, Black Pepper, Bay Leaves, Oregano, Thyme, Basil, Crushed Red Chili Peppers), Cod, Squid, Mussels, Shrimp.

150 Calories
  • Fat
    3.5g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
29%
Protein
48%
Fat
23%