Calories in Orca Bay Traditional Fisherman's Stew, Cioppino
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 110mg | 36.7% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 17g | 48% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 30mg | 50% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Cioppino Sauce (Water, Crushed Tomatoes [Tomatoes, Salt, Citric Acid], White Wine, Tomatoes in Light Puree [Tomatoes, Sea Salt, Citric Acid], Onions, Red Bell Peppers, Mushrooms, Sea Clam Juice, Tomato Paste, Carrots, Olive Oil, Roasted Garlic, Clam Base [Cooked Clams and Clam Juice, Salt, Butter, Sugar, Dried Potatoes, Yeast Extract, Natural Butter Flavor, Maltodextrin, Natural Flavoring], Granulated Sugar, Organic Parsley, Black Pepper, Bay Leaves, Oregano, Thyme, Basil, Crushed Red Chili Peppers), Cod, Squid, Mussels, Shrimp. |
150 Calories
-
Fat3.5g
-
Carbs10g
-
Fiber2g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
29%
Protein
48%
Fat
23%