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Calories in Options Diet System Chocolate Caramel Nut With Natural & Artificial Flavors

Options Diet System Nutrition Facts and Calories
Options Diet System Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 55g 2.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 12g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 65mg 5%
Iron 1mg 5.6%
Potassium 116mg 2.5%

* Percent Daily Values are based on a 2000 calorie diet.
160 Calories
  • Fat
    6g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
34%
Protein
31%
Fat
35%