Calories in Optimum Nutrition Serious Mass, Chocolate
Nutrition Facts
| Amount Per Serving | 1253.22 Cal | |
| %DV* | ||
| Total Fat | 4.8g | 7.4% |
| Saturated Fat | 1.9g | 9.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 495.2g | 20.6% |
| Total Carbohydrate | 252.1g | 84% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 21.3g | 40% |
| Protein | 49.9g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1253.22 Calories
-
Fat4.8g
-
Carbs252.1g
-
Fiber2.8g
-
Protein49.9g
Calorie Burn Time
How long would it take to burn off 1253.22
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running88.0 minutes
-
Jogging116.8 minutes
-
Hiking173.3 minutes
-
Cycling214.8 minutes
-
Swimming223.8 minutes
-
Walking335.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1253.22
Cal
Carbohydrate
81%
Protein
16%
Fat
3%