Calories in Optimum Nutrition Protein Energy, Cinnamon Bun

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 50g 2.1%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 10g 82%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural & Artificial Flavors, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin and Tocopherols), Lecithin, Cinnamon Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Caffeine (from Tea and/or Coffee Bean), Sucralose.

50 Calories
  • Fat
    0.5g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
8%
Protein
82%
Fat
10%